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ceagleStarted to get a lot of heartburn a long time ago.
Had a lot of tests.
Told to cut out nearly all hydrogenated oils and lard (essentially the same thing).
Almost no heartburn anymore.
Cut back sodium (under 2200mg/day) and caffeine soda (about 1 can a week).
Almost no more headaches, and (with some regular exercise) lowered blood pressure, too.
And balanced meals. Plenty of water. Vitamin C and wash hands after doorknobs and money.
Those are the basics anyway. I'm still learning.
Best of wishes... ^v^
Had a lot of tests.
Told to cut out nearly all hydrogenated oils and lard (essentially the same thing).
Almost no heartburn anymore.
Cut back sodium (under 2200mg/day) and caffeine soda (about 1 can a week).
Almost no more headaches, and (with some regular exercise) lowered blood pressure, too.
And balanced meals. Plenty of water. Vitamin C and wash hands after doorknobs and money.
Those are the basics anyway. I'm still learning.
Best of wishes... ^v^
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no subject
Date: 2005-04-29 08:20 am (UTC)In Japan, they even sell small portable device that a person can carry around in their pocket that helps them to disinfect money ;P
no subject
Date: 2005-04-30 09:13 am (UTC)Thanks for the report, woof! *fluffyhuz backatcha*